Grizzly Weinstein (sea_gaagii) wrote,
Grizzly Weinstein
sea_gaagii

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Faster than a rolling 'O'

Yesterday evening at the gym I ran 2 miles in 16m13s. Doesn't seem great but it is a good improvement although I have broken the 7 minute mile a few times (6m56s) I can't seem to keep this pace up for 2 miles. One of the good things about it is that it marked the first time my second mile was faster than my first. This also means I can probably run a faster single mile now. 2m13s left to shave off my two mile goal. Might be interesting to set a faster one mile goal.
Tags: gym
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