Grizzly Weinstein (sea_gaagii) wrote,
Grizzly Weinstein

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Acid Reflux

I just saw this article. It is interesting because since I have quit refined sugar and lost my belly I have not had a single bout of reflux and not a single instance of heartburn. I didn't have reflux very often, maybe once every six months, but I did get heart burn at least once a week.

I have even eaten a large spicy meal of mexican food late at night and not had a problem; in the past it would have been a sure bet that I would wake up and need to take tums.

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