What are you doing, Matt?

I woke up Tuesday morning and decided to try going without refined sugar.
The first day was fine.
Then I had a headache, I was sweating, and I couldn't think straight for about a day and a half.
I have been feeling fine since then (today is day 6).

I am not sure how long I am going to do this.

I am very glad you are out. Big hugs.

Take vitamin B12. It'll calm your mind and reinvigorate your blood. And then eat whatever you crave and only sleep when you're tired. It works wonders.

If I ate whatever I craved I would be 200 lbs and dead in a year.

I am really not having a problem not eating refined sugars.

I don't crave unhealthy foods anymore, so I don't have that problem. Again, try my experiment. See if you can get a 5 mg sublingual supplement. Something powerful. Take it whenever - it won't hurt you, won't even turn your pee yellow.

The only symptom I have of a bad diet is an ever growing stomach. I feel just fine. I don't have issues with sleep, energy, or brain function.
I really doubt I am lacking in B12.

I had an ever-growing stomach too, and it's shrinking now. B12 is responsible for digestion. Without it you can't assimilate nutrients.

Well, it's all up to you. Doesn't cost much to try...

won't even turn your pee yellow

Oh, and I want something to turn my pee purple, for next time I go to the Dr. Or maybe some really cool multicoloured swirl, that would be awesome!

can I see how I fit in your pants?

*leer*

If my stomach continues at its current rate of growth, I'll send them too you on a monthly basis. The best I can do while you are in SC.

just make sure they find me in NC where I'm at. *wink*