Grizzly Weinstein (sea_gaagii) wrote,
Grizzly Weinstein
sea_gaagii

Evening Walk

Just got back from a nice evening walk with Barney.

I have begun to realize that I am slowly getting out of shape. My goal was to get into better shape, I don't think I was going in the right direction. Yeah, I know I am not fat. But I have been there before (no one would have called me fat, but my midsection had about 20 extra pounds on it).

Heather has been walking Barney about 4 times a week. So I was getting lazy, I would take him for a mile in the morning and a mile in the evening. Considering I used to walk 5-8 miles a day with the dog, this was not much.

So last night Barney and I walked 3 miles, this morning we walked 3 miles, and this evening we walked 4. It feels good (now, if I can just figure out where I put my sneakers, I won't have to worry about walking in shoes again tomorrow morning).

Step one in getting into better shape, it to get into the shape I was in when I wanted to start getting into better shape.

Step 2 is to be decided when I get better at step 1. I wonder if anyone has ever written a serial diet book.
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