Nigerian email scam hits home
New 1 mile record: Last night I ran 1 mile in 6m13s. Now I need to decide if I want to try for a 6m mile or go back to trying a 14m two mile.
Today I ran two miles in 14m58s. 14 minutes is looking very far from here. I think I am going to try to reduce my one mile time to 6m30s before I…
Tonight I tried again for a 16 minute two mile, I was really close last time at 16m 9s. I beat it and I beat it good (I hope no one was looking). My…