When I achieved 5.0 mph on the treadmill at a 6% incline for 40 minutes, I decided to try for 6% at 6.0 mph for 40 minutes - it seemed so far away. I was hoping to be able to achieve it before I hit 40.

Sunday I did it. It doesn't seem a lot when you think of it 4 10 minute miles isn't really fast, but doing the whole thing uphill is really hard.

Any, I made it with less than a week top spare!