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Grizzly Weinstein
sea_gaagii
.:.::.. .:.:.::.:

April 2009
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Grizzly Weinstein [userpic]
15 down

Today I ran two miles in 14m58s.

14 minutes is looking very far from here. I think I am going to try to reduce my one mile time to 6m30s before I try for 14m. A proper play list was very helpful, but I need to do a little work to optimize.

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Current Location: Duvall
Comments

i am in awe. i'm in decent shape, but i've never been a runner; it would take me a lot of work to be able to run *a* mile, in *any* amount of time. i admire your dedication!