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Grizzly Weinstein
sea_gaagii
.:.::.. .:.:.::.:

April 2009
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Grizzly Weinstein [userpic]
Acheived a goal

When I achieved 5.0 mph on the treadmill at a 6% incline for 40 minutes, I decided to try for 6% at 6.0 mph for 40 minutes - it seemed so far away. I was hoping to be able to achieve it before I hit 40.

Sunday I did it. It doesn't seem a lot when you think of it 4 10 minute miles isn't really fast, but doing the whole thing uphill is really hard.

Any, I made it with less than a week top spare!

Tags:
Current Location: Duvall
Comments

you are awesome!
now that I have landed.... I need to find someplace to get some exercise......

Those of us who walk (on treadmills or otherwise) understand what you mean, though. Congratulations!

Go you!!! :D

and Happy Birthday!